Any mom would agree, getting back into shape after having a baby is hard work. We are mentally, physically and emotionally exhausted from attending to the daily demands of motherhood so it's understandably difficult to find the energy required to workout. But our bodies are capable of doing amazing things. From pregnancy and birth to lifting, holding and wrestling our babies (diaper changes and dealing with tantrums can be workouts, no?!) often on little to no sleep, our strength and endurance have been and continue to be, tested and pushed to their limits. So how can a mom find time (not to mention, energy) for fitness classes?
Stroller Strides is a total fitness program that moms can do with their babies. No need to find a babysitter. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
When and where are Classes held?
FIT4MOM Northern Fairfield County Stroller Strides has classes this Winter on Mondays, Wednesdays and Fridays at The Danbury Sports Dome from 9:30-10:30am. Classes are also held in Ridgefield on Tuesdays and Thursdays from 9:30-10:30am at The Boys and Girls Club of Ridgefield. In the warmer months, classes are held at Meckauer Park in Bethel and Main Street in Ridgefield.
Pricing
There are a few different pricing plan options to choose from. See here for a full description of each to see which may be the best fit for you.
***GIVEAWAY***
FIT4MOM has generously offered to give away ONE FREE MONTH of Stroller Strides Classes to ONE lucky Macaroni Kid reader!
To Enter:
Complete online form here by 10PM on March 10. See here for Official Rules.
***SPECIAL OFFER***
ALL Macaroni Kid readers can save $20 off their registration fee when purchasing a monthly membership. Just mention Macaroni Kid when signing up.
Contact Jessie to sign up for classes or for more information: jessiepaulson@fit4mom.com.
