Firefly Family Yoga in Ridgefield offers a wide variety of yoga classes such as Prenatal, Mommy & Me, Adult Gentle Flow and more. But did you know that they also ofter many educational and informative workshops? Here are a few workshops on the calendar for this coming week that are geared toward moms and kids. Be sure to let Ellen and her staff know that you heard about these events in Macaroni Kid!
Sunday, December 13; 1:30PM - 2:30PM
Grades 3-8
Sign up; $25
Get your downward doll on! Practice yoga with your favorite American Girl Doll (or any favorite doll). The workshop will start out by making and decorating yoga mats for your dolls so that we can all practice together. We will play yoga style games and teach some yoga poses to our dolls. Take your newly decorated, doll sized yoga mat home, so you & your doll can continue to practice! This event provides a wonderful opportunity for girls to engage in a healthy activity with their favorite doll, providing them with an alternative way to engage and open their mind, body & spirit to making healthy choices. Supplies limited.
Bring your favorite doll and bring your friends!
Can't Sleep?
Sunday, December 13; 1:30PM-2:30PM
Adults
Sign up; FREE
Bring your favorite doll and bring your friends!
Can't Sleep?
Sunday, December 13; 1:30PM-2:30PM
Adults
Sign up; FREE
Having trouble falling or staying asleep at night? Do you feel like a walking zombie? Join Gertraud Humphreys to explore the reasons why we need sleep and just how much is ideal. Learn tips for day and night that will help you sleep better. Time for questions and answers at the end.
Holiday Gift Giving: Roller Bottle Make & Take
December 13, 3PM-4:30PM & December 16, 1:30PM-3PM
Adults
Sign up; $15
Holiday Gift Giving: Roller Bottle Make & Take
December 13, 3PM-4:30PM & December 16, 1:30PM-3PM
Adults
Sign up; $15
Get inspired to give the gift of health this holiday season! This class will help with last minute gifts for the holidays! You will learn about the benefits of essential oils and how they can support your family's health and well-being. Then we will dive into making roller bottles that you can take home! Use them yourself of give them as gifts too!
About FireFly Family Yoga
Firefly Family Yoga offers yoga classes for the entire family. Prenatal, Postnatal, Mommy&Me, Kids, Teens, Family Yoga and a Gentle Flow. We also have a Wellness Team that offers private consultations and group workshops on Lactation, Nutrition, Meditation, Reiki, Hypnotherapy, Massage, Occupational Therapy and Essential Oils. Join our Family and practice with friends in our fun, warm, welcoming studio at 80 Grove Street in Ridgefield. For more information call Firefly Family Yoga at (203) 431-0140, visit www.fireflyfamilyyoga.com, email info@fireflyfamiliyyoga.com or follow on Facebook.
This article appears as part of a paid advertising/sponsorship package. Macaroni Kid does not endorse or recommend any particular medical advice or treatments. This article has been included for educational and informational purposes only. Readers are encouraged to consult with a physician before beginning any physical program and/or to address any specific medical condition or illness.
